Virtual Counseling Services
Currently offering HIPAA compliant virtual therapy sessions only!
Couples Counseling
*Not currently accepting new clients
Intense conflict, separation, affairs, deep hurts, gridlocked problems, parenting struggles, and feeling disconnected are common referral issues.
At Hello Therapy, we draw treatment strategies from the Gottman Method. Interventions utilized are designed to help couples strengthen their relationship in 3 areas: Conflict Management, Friendship, and Creation of Shared Meaning. Couples will learn to replace unhelpful patterns with more positive patterns of interacting.
Our services are virtual. Therapy begins with reviewing relationship strengths and areas of concern, and includes a comprehensive relationship assessment, that provides feedback specific to your relationship utilizing the Gottman Relationship Check-up.
Let’s rebuild intimacy and trust, while we work to identify unhelpful patterns and replace them with more satisfying ways of engaging and communicating .
Contact us to hear more or schedule an appointment!
Individual Therapy
*Not currently accepting new clients
At Hello Therapy we offer individual therapy for clients ages 9+. Our services are virtual. In our work together, we will gain insight and clarity into your thoughts, emotions, and experiences.
At Hello Therapy, our approach to psychotherapy provides a trusting and collaborative relationship.
Depression, Anxiety, ADHD, Work/School Related Stress & Burnout, Parenting Stress, Trauma & PTSD are common referral issues.
Contact us to hear more or schedule an appointment!