Mental Health and Wellness Therapy
Couples Counseling
We help couples strengthen connection and intimacy, create shared meaning and goals, improve communication and conflict, and move past infidelity and rebuild trust.
At Hello Therapy, treatment strategies are drawn from the Gottman Method. Evidence based interventions are utilized and designed to improve satisfaction and strengthen your relationship..
Let’s work on building the foundations in your relationship.
Individual Therapy
Maybe you’re feeling anxious, depressed, or have not been feeling quite yourself. Maybe you’re battling with life stressors, whether its work, parenting or school. Or maybe you are grieving a loss or have experienced a trauma that you are ready to process. Whatever it is that has brought you here, we are here to support and guide you.
At Hello Therapy, our approach to therapy provides a trusting and collaborative relationship and utilizes evidenced based interventions and strategies.
Let’s utilize the self-knowledge and strengths you already possess to help you to gain a better understanding of your experiences.
HELLO THERAPY LLC - PHILADELPHIA PA, 19130 - (267)570-3902